Sometimes, when we realize we want to make changes in our lives — to show up more fully, to get our creative work out into the world — we hit a kind of wall.
The wall is at once universal (we all experience it in some form) and ultra-personal (the wall we run into will be unique to us and our particular experiences, struggles and strengths).
If we were to give our voice to the wall, it might sound something like this:
“Wait — I notice that I need this in order to do what I want to do and be who I need to be — but am I allowed to have this? I’m not sure if my family will approve. People at work will think I’m weird if I do this.”
Or: “I’m afraid to even pause to think about what I really need in order to make this dream happen. Because I don’t really believe I can have it/get it/do what it takes to do it. It’s too painful to think about what I really want because what if I just can’t have it?”
Usually, though, the wall doesn’t talk. It just kind of hangs out there and we keep slamming into it (unless we take steps to look at it more deeply).
So what can happen for many of us is we don’t really allow ourselves to go there. We don’t dream fully — we don’t let ourselves imagine what we really want.
That’s why I want to wave a little flag here in support of giving yourself a safe space to fully dream — on a regular basis.
Now, here’s the thing (and it may seem like a paradox): In order to allow yourself to fully dream, to really give consideration to what you truly want, you also need to make it totally okay NOT to pursue those dreams.
Here’s why: Too often, we come up with an amazing idea about where we want to go or what we want to do, and then we jump immediately to how we are going to make that idea happen.
Any idea that is truly amazing and really lights us up in the deepest part of our being is going to require lots of change in us if we want to bring it to fruition. And not just in us, but in those around us and the way we lives our lives in general.
To a part of us, this is really, really scary. And that part is going to shrink back in fear — and sometimes total paralysis — if we hit it over the head with too much change, too quickly. In fact, that part of us will actually prevent change — sometimes for many years — if we force change on it.
But: that part of us is not opposed to change. Change is absolutely natural and necessary and all parts of our being know this.
It’s just that that fearful part of us wants to ensure our survival in the physical world, and it seeks a status quo in which it knows what’s what. So if we don’t take it into account at all, it will pull out all the stops to halt change for us.
That’s why, or order to let ourselves fully dream, we need to create a space where we tell this fearful part of us: “We’re just dreaming here. We’re not going to do any of this today, or even tomorrow. And if we do decide to do any of this, we’re going to keep you fully informed about the process and you’re going to be taken care of, we promise. But for today, we are just playing.”
Sometimes, we don’t have to make any enormous changes in our physical, day-to-day world in order to bring our dreams into reality. But sometimes, we do. And we always need to change internally when we bring a dream into the real world.
If this feels so scary to you that you feel a huge wall go up as soon as you entertain the idea, you are especially in need of a safe space for dreaming fully. You can call this space a “no action, no decision zone.”
Here is what happens when you allow yourself to hang out with your dreams in the “no action, no decision zone” fully for a while: You start to see how it is actually safe to bring those dreams into reality (the ones you truly want, anyway).
You start to prepare yourself for the “how” it will all happen. That terrified part of you that only cares about you surviving as you are right now begins to feel just a little bit less resistant to the idea of newness. And it loosens its grip on staying the same. And it even offers you its wisdom (because it does have some) about the road ahead.
Do you notice resistance to allowing yourself to dream fully? If you do, what helps you open up to your true possibilities? I’d love to hear from you.
And, if you’re running into a wall of your own right now, I’d love to help! I have a couple of spaces open for new clients in my one-on-one programs. During the month of August, I will not be taking on new clients due to the fact that I am finally moving to a new home! So now is a good time to sign up if you’re so inclined. You can learn more about working together here.
Above image is “Hot Air Balloons Inflating” © Alptraum | Dreamstime Stock Photos
2 thoughts on “Allowing yourself to dream fully”
You’ve been reading my journal again, haven’t you, Jill? Admit it! 😉 Seriously though, thank you for this post – I definitely relate to the ‘wall’ you describe, and I love the idea of a “no action, no decision” zone … it’s perfect for those of us who tend to (mentally) leap 10 steps down the road the minute a new idea arises.
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Thanks, Caroline — yes, I think that wall is familiar to many of us! I used to think hitting that wall meant something was “wrong”, and now I realize it’s just part of expanding myself and my life. More like a sign I’m right on track rather than something being wrong!
P.S. Sorry I keep sneaking into your journals 😉
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