My clients are complex. When we’re complex, we often feel like we have conflicting ideas, interests, and feelings that can’t seem to co-exist, or we feel pulled in different directions and like we’re not moving forward.
I’m all about helping you integrate the different pieces of yourself, your wants, and your needs, so you can do the work you’re meant to do and engage with the world from a place of confidence in who you are — in a way that works for YOU.
I also realize that this is a process and parts of it are tough. I believe in the value of this process, and I’ll help you find ways to make it easier so you feel less stress, overwhelm, and confusion, and more peace, joy and connection to yourself.
Want to give it a try?
Check out the ways we can work together below (I do all my one-on-one coaching sessions via phone, so we can work together no matter where in the world you are located).
• Individual 60-minute session – $125
The one-session option works well when you want to get beneath the surface of an issue you’re struggling with. You may sense your issue is something that can be solved with a shift of perspective, or maybe you’re not sure what the issue is and you need some help to uncover it. Or, you may be a returning client who has worked with me previously and you need a little “maintenance.”
This session can also serve as a “try it out” option if you’re wanting to see what coaching will feel like without a longer-term commitment.
• Package of four 60-minute sessions — $475 (payment plans available)
A four-session package is helpful if you need ongoing support and you value “deep diving”. In this format, we work organically, focusing both on the “internals” and the “externals” in order to shift a feeling of stuckness and bring flow to your creativity (and your life!). This is a great option if you are in transition and not quite sure which end is up, or where you want to go next.
• The Stellar Self-Care (In an Overwhelming World) Coaching Program — $995 (payment plans available)
Enrollment for this program will open May 29, 2018. If you’d like to learn more about it, contact me using the form below or sign up for my newsletter, here.
During eight 45-minute sessions over a period of approximately four months, I partner with you to create and put into practice a foundation of self-care that will allow you to minimize the stress caused by a life that overwhelms you.
This package is for you if you are burned out, frazzled, or feel like you’re constantly treading water but never arriving at the shore. It’s for you if you feel like you put everyone else’s needs first, if you struggle with chronic health issues, or if you never feel quite rested.
It’s for you if you feel like you’re usually pretty good with self-care, but lately you have extra stress in your life and what worked before no longer seems to do it.
You are the center of your life and any creative work you do, and therefore, it is essential that you learn to practice exquisite, or what I like to call stellar, self-care. For sensitive people, who are often extremely attuned to others, it can be a true challenge to put ourselves front and center in our lives. We may have a lot of “unlearning” to do in order to really see what our self-care needs are.
Deep, steady support is essential (and non-negotiable) on this journey. I want to be that support for you! Consider me your unwavering self-care buddy, always in your corner and ready with a compassionate listening ear and intuitive guidance tailored to your unique needs.
This option includes email support between sessions. Find out more about the Stellar Self-Care Coaching Program here!
If you’re unclear about what you need, a phone consultation is a great place to start. (If you’re a returning client, we don’t need to do a phone consultation unless you’d like to.)
Please note that if you’re a new client and we’ve never worked together before, I require a phone consultation so we can see if we’re a good fit. A 20- to 30-minute phone consultation for new clients is free of charge.
Have questions or want to sign up? Feel free to contact me by filling out the form below.
Not ready to work together but want to stay in touch? You’re welcome to sign up for my Artist’s Nest Newsletter, here.